Proper bike fitting
The significance of a proper bike fit cannot be overstated. Whether enhancing performance or preventing pain and injuries, a bike fit is essential. This detailed assessment helps determine the ideal position based on your body and cycling style. Adjustments consider factors like saddle height and handlebar tilt.
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Bike fitting
Bike fits are either static or dynamic. Static fits measure your body and bike while stationary, adjusting basics like saddle height and cleat position. Dynamic fits analyze your motion using sensors and software for precise adjustments. The process starts with a consultation to discuss goals and discomforts, followed by various measurements and analyses, sometimes involving motion capture or pressure systems. Benefits include reduced back pain, numbness, knee pain, and improved pedaling efficiency. Costs range from €70 to €450, depending on the analysis complexity and tools used. Opt for quality service to ensure the best results.
The benefits of a postural study
The process starts with a consultation to discuss goals and discomforts, followed by various measurements and analyses, sometimes involving motion capture or pressure systems. Benefits include reduced back pain, numbness, knee pain, and improved pedaling efficiency. Costs range from €70 to €450, depending on the analysis complexity and tools used. Opt for quality service to ensure the best results.